5 Processed Foods Dietitians Actually Want You to Eat More Often - Verywell Health

Emerging evidence reveal concerns of highly processed foods

Recent findings suggest that ultra-processed foods may increase the risk dementia. Research indicates a association between consuming such foods and potential signs of silent strokes. While some dietitians suggest boosting intake of certain processed foods, others promote compulsory warning labels on packaged foods to warn consumers. The findings come from various sources including CBC, CTV News, Medical Xpress, and Verywell Health, highlighting the ongoing debate around ultra-processed foods.

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